Internal Roar

On the podcast today, we shared about a disaster with the family therapist, where we froze up at simple questions and couldn’t speak or respond… but so much was happening so fast inside.

We said we were able to draw about it later, and wanted to share it so that clinicians could see what the experience is like for survivors, and so that other survivors would understand they are not alone in the experience.

This is raw and vulnerable, and somewhat triggering material, so please care for yourself, as always, before and during and after looking and listening to the podcast.